Cink

DobCink
mg/dan
MuškarciŽene
Dojenčad (mjeseci)a
0 - 4b1,0
4 - 122,0
Djeca i adolescenti (godine)b
1 - 43,0
4 - 75,0
7 - 107,0
10 - 139,07,0
13 - 159,57,0
Odrasli (godine)
15 - 1910,0 7,0
19- 2510,0 7,0
25 - 5110,0 7,0
51 - 6510,0 7,0
> 6510,0 7,0
Trudnice 10,0
Dojilje 11,0
a Prosječne vrijednosti
b Pušači 155 mg/dnevno (muškarci), 135 mg/dnevno (žene).